About Touch

This last summer a  client was training for a marathon.  He came to see me for a massage,  he had hip and low back pain and worried that this would prevent him from finishing the race.   After a couple of massage sessions and by using some self-massage at home he was able to run [...]

I love doing yoga. I love the way it prompts me to move my body in ways I don’t during the course of my normal day. I love the awareness of tension and restrictions I had not noticed before. I love that I can do it with minimal and  equipment.  I was in disbelief when [...]