Archive for the 'general' Category
This last summer a client was training for a marathon. He came to see me for a massage, he had hip and low back pain and worried that this would prevent him from finishing the race. After a couple of massage sessions and by using some self-massage at home he was able to run [...]
This blog will focus on simple and effective approaches to self-care.
Stay tuned for the first entry in September!
Jennifer
